COLD PLUNGE TUBS

A cold tub is a therapeutic treatment that can provide a range of health benefits!

A Chill Springs® cold water tub will change your outlook on life, allow you to break through your own boundaries, and make you feel like you can take on the world.

Embrace the Cold.

Start your journey with a cold water therapy tub! Experience benefits like:

Reduced muscle soreness
Improved recovery time
Decreased inflammation
Improved circulation
Increased energy & alertness

Benefits of a Cold Plunge

Enhanced Immune System

Exposure to cold water stimulates the production of white blood cells, which are crucial for fighting infections and diseases. Regular coldwater plunges can strengthen the immune system and reduce susceptibility to illnesses.

Increased Energy & Alertness

When you immerse yourself in cold water, it can activate your sympathetic nervous system, also called the “fight or flight” response. This triggers the release of adrenaline and boosts oxygen intake, increasing energy levels & enhancing alertness and focus.

Faster Muscle Recovery

Athletes often use cold water plunging to help with muscle recovery. The cold water constricts blood vessels and reduces inflammation and muscle soreness. This can lead to faster recovery following intense physical activity.

Mental & Emotional Well-being

Cold water plunging has been shown to positively impact mental health. The shock of cold water can trigger the release of endorphins, which are natural mood enhancers. It has also been linked to reducing stress and anxiety levels, improving sleep quality, and promoting overall well-being.

Improved Circulation

Coldwater plunging causes vasoconstriction, which is the narrowing of blood vessels. Exposure to cold water leads to the constriction of blood vessels, followed by dilation when exiting the water, improving overall circulation. This can result in enhanced cardiovascular health and better blood flow in the body.

Skin & Hair Health

Taking coldwater plunges can have positive effects on your skin and hair. Cold water tightens the pores, giving the skin a smoother appearance and reducing acne and blemishes. It can also improve the health of your hair by closing the hair cuticles, resulting in shinier hair that is less likely to break.

Premium Materials

Stainless Steel

Teak Top

Black Aluminum Surround

Ozone & Filtration Systems

Ice Tub Specifications

USPower Supply: 15Amp, 110V

Materials: Stainless Steel 304, Aluminum, Teak

Dry Weight: 275 lbs

Water Capacity: 106 Gallons

Temperature: Settings as low as 37 degrees F

Draining: Hose pipe connection

Antifreeze Function: Prevents the formation of ice or frost

Ozone + Filtration: Built-in ozone & filter system for clear water

Cover Included: Insulated for reduced running costs

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Chill Springs Cold Plunge Tub

MSRP Price: $9,999 Cash discount price: $5,999 Interested in financing?...

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Cold Plunge FAQ's

The length of time you should stay in a cold plunge tub can vary depending on your tolerance and comfort level. Generally, it is recommended to start with shorter sessions, such as 1-3 minutes, and gradually increase the time as you become more accustomed to the cold temperature. Some people may be able to stay in the cold plunge tub for longer periods of time, up to 5 minutes or more, but it is important to listen to your body and not push yourself too far. It is also advisable to consult with a healthcare professional before starting any new cold therapy regimen to ensure it is safe for you.

Cold plunge tubs can definitely help with stress relief. The cold water causes the body to release endorphins, which are natural mood lifters and pain relievers. Additionally, the cold temperature can reduce inflammation in the body, which is often linked to stress. Immersing yourself in cold water can also help to increase alertness, focus, and overall mood. Many people find that regular cold plunges can help them feel more energized and better equipped to handle the everyday stressors of life.

The best time to use a cold plunge tub is typically after intense physical activity, such as a workout or a long run. The cold temperature of the water helps to reduce inflammation and muscle soreness, while also improving circulation and speeding up recovery. It can also be beneficial to use a cold plunge tub in the morning to help wake up the body and improve alertness and focus. Some people also use a cold plunge tub before bed to promote better sleep and relaxation. Ultimately, the best time to use a cold plunge tub will depend on individual preferences and goals.

To maintain your cold tub and keep it clean and hygienic, as well as protect it from damage, it is important to use a combination of preventive measures and treatments. The filter should be replaced every three months and cleaned once a month. Cleaning the cold tub with soapy water or a hot tub surface cleaner is recommended, while household cleaning products are not recommended for this purpose.

It is recommended to use a cold plunge tub after intense physical activity or workouts, as it can help reduce muscle soreness and inflammation. Some athletes and fitness enthusiasts use cold plunge therapy daily, while others use it a few times a week. It ultimately depends on your own body and how it responds to the cold therapy. It is important to listen to your body and adjust the frequency of cold plunges based on how you feel and your recovery needs.

Cold plunge tubs are thought to improve sleep quality by promoting relaxation and reducing inflammation in the body. The cold water can help reduce muscle tension and promote a sense of calm, which can make it easier to fall asleep and stay asleep throughout the night. Additionally, the cold water is believed to help stimulate the release of endorphins, which can have a positive impact on mood and overall well-being.

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