SAUNAS

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Physically, nothing is more reinvigorating than a deep, healthy sweat every day. Tension fades. Muscles unwind. Mentally, we emerge relaxed, revived, and ready for whatever the day may bring. Infrared light and red light therapy can help improve circulation, skin conditions, and more.

At Bassemiers, we have custom saunas, standard saunas, and commercial saunas! Check out our in-stock models below or visit the showroom to learn more about all models available for order.

Limited In-Stock Models

Top 10 Health Benefits of Sauna:

  • Saunas relieve stress.
  • Saunas relax muscles and soothe aches/pains in both muscles and joints.
  • Saunas flush toxins.
  • Sauna cleanses the skin.
  • Saunas can induce a deeper sleep.
  • Saunas bring about recreational and social benefits.
  • Saunas improve cardiovascular performance.
  • Saunas burn calories.
  • Saunas can help fight illness.
  • Saunas just feel good.

Check Out Our Top 3 Sauna Blogs

Sauna FAQ's

Instead of using steam or a heating element, an infrared sauna uses infrared wavelengths of light. Your body absorbs infrared heat, which allows your core temperature to slowly increase and induces a relaxing, healthy sweat.

The temperatures are not quite as hot as a traditional sauna, with the average range being 120º to 125º Fahrenheit. The recommended sauna session time is 10-15 minutes. But, because infrared saunas have a lower temperature than traditional saunas, some people may choose to stay in them for longer periods of time.

Infrared saunas use the same kind of light emitted by the sun, so they do not pose a health risk to children or adults. The light in infrared saunas does not contain harmful ultraviolet rays.

Yes. Always follow these safety precautions when using an infrared sauna:

  • Never leave anyone unattended inside the sauna.
  • Keep children away from the sauna.
  • Make sure the door closes completely before entering the sauna.
  • Never enter the sauna if you feel dizzy or nauseous.
  • Be sure to drink plenty of water to ensure you do not get dehydrated.

Red light therapy is a form of photobiomodulation that uses low-level red and near-infrared light to stimulate the body’s natural healing processes. It has been used for decades to treat a variety of conditions, including skin conditions, muscle pain, joint pain, and inflammation. Red light therapy works by increasing circulation and oxygenation in the body, which helps to reduce pain and inflammation, as well as promote healing.

The primary difference between infrared and conventional saunas is the way in which they produce heat. Traditional saunas utilize water and heated rocks to generate steam and heat the room. Infrared saunas rely on infrared radiation, rather than conventional heat, to warm people. This type of radiant energy penetrates deep into the body without the risk of burns.

No. It is best to place your infrared sauna on a hard surface such as concrete or tile. If you must put it on carpeting, make sure there is no direct contact with the floor.
The recommended sauna session time is 10-15 minutes. However, some people may choose to stay in the sauna for longer periods of time. It is important to listen to your body and take breaks if you start to feel uncomfortable or dizzy. It is also important to drink plenty of water before, during, and after your sauna session to ensure you do not get dehydrated.

Yes, there are many potential health benefits associated with using an infrared sauna. These include improved circulation, increased detoxification, relief from muscle and joint pain, boosted immune system, improved skin tone and complexion, and improved overall well-being. Additionally, infrared saunas can help reduce stress levels and improve sleep quality.

Indoor saunas require little maintenance beyond a simple wipe-down. The cost of the sauna can depend on the size you choose, and the cost of installation can depend on the space you’re putting it in and the style you choose. There may be alterations that have to be made to the space in order to accommodate your sauna. It’s best to have a professional visit your home & assess the space so that they can guide you in the right direction.