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Start your journey with a cold water therapy tub! Experience benefits like:
Enhanced Immune System
Exposure to cold water stimulates the production of white blood cells, which are crucial for fighting infections and diseases. Regular coldwater plunges can strengthen the immune system and reduce susceptibility to illnesses.
Increased Energy & Alertness
When you immerse yourself in cold water, it can activate your sympathetic nervous system, also called the “fight or flight” response. This triggers the release of adrenaline and boosts oxygen intake, increasing energy levels & enhancing alertness and focus.
Faster Muscle Recovery
Athletes often use cold water plunging to help with muscle recovery. The cold water constricts blood vessels and reduces inflammation and muscle soreness. This can lead to faster recovery following intense physical activity.
Mental & Emotional Well-being
Cold water plunging has been shown to positively impact mental health. The shock of cold water can trigger the release of endorphins, which are natural mood enhancers. It has also been linked to reducing stress and anxiety levels, improving sleep quality, and promoting overall well-being.
Improved Circulation
Coldwater plunging causes vasoconstriction, which is the narrowing of blood vessels. Exposure to cold water leads to the constriction of blood vessels, followed by dilation when exiting the water, improving overall circulation. This can result in enhanced cardiovascular health and better blood flow in the body.
Skin & Hair Health
Taking coldwater plunges can have positive effects on your skin and hair. Cold water tightens the pores, giving the skin a smoother appearance and reducing acne and blemishes. It can also improve the health of your hair by closing the hair cuticles, resulting in shinier hair that is less likely to break.
Stainless Steel
Teak Top
Black Aluminum Surround
Ozone & Filtration Systems
USPower Supply: 15Amp, 110V
Materials: Stainless Steel 304, Aluminum, Teak
Dry Weight: 275 lbs
Water Capacity: 106 Gallons
Temperature: Settings as low as 37 degrees F
Draining: Hose pipe connection
Antifreeze Function: Prevents the formation of ice or frost
Ozone + Filtration: Built-in ozone & filter system for clear water
Cover Included: Insulated for reduced running costs
Our Rejuvenation Experts are Ready to Explain Models & Functionality
Dedicated to Improving Your Health & Well-being
Stress-Free Installation by Trained Professionals
The length of time you should stay in a cold plunge tub can vary depending on your tolerance and comfort level. Generally, it is recommended to start with shorter sessions, such as 1-3 minutes, and gradually increase the time as you become more accustomed to the cold temperature. Some people may be able to stay in the cold plunge tub for longer periods of time, up to 5 minutes or more, but it is important to listen to your body and not push yourself too far. It is also advisable to consult with a healthcare professional before starting any new cold therapy regimen to ensure it is safe for you.
The best time to use a cold plunge tub is typically after intense physical activity, such as a workout or a long run. The cold temperature of the water helps to reduce inflammation and muscle soreness, while also improving circulation and speeding up recovery. It can also be beneficial to use a cold plunge tub in the morning to help wake up the body and improve alertness and focus. Some people also use a cold plunge tub before bed to promote better sleep and relaxation. Ultimately, the best time to use a cold plunge tub will depend on individual preferences and goals.
It is recommended to use a cold plunge tub after intense physical activity or workouts, as it can help reduce muscle soreness and inflammation. Some athletes and fitness enthusiasts use cold plunge therapy daily, while others use it a few times a week. It ultimately depends on your own body and how it responds to the cold therapy. It is important to listen to your body and adjust the frequency of cold plunges based on how you feel and your recovery needs.
Cold plunge tubs are thought to improve sleep quality by promoting relaxation and reducing inflammation in the body. The cold water can help reduce muscle tension and promote a sense of calm, which can make it easier to fall asleep and stay asleep throughout the night. Additionally, the cold water is believed to help stimulate the release of endorphins, which can have a positive impact on mood and overall well-being.
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Bassemiers® 2024 • 812-479-6338
4220 E Morgan Ave, Evansville, IN 47715
Monday – Saturday: 9 am – 6 pm
Sunday: Closed
Quick Links
Blog Gallery Financing Referral Program Careers User Agreement Contact Us
Bassemiers® 2024 • 812-479-6338
4220 E Morgan Ave, Evansville, IN 47715
Monday – Saturday: 9 am – 6 pm
Sunday: Closed