Hot tubs have long been known for their relaxation and therapeutic effects. Now, with technological advancements, hot tubs offer more than just warm water jets. Jacuzzi® has recently revolutionized hot tubs by introducing a new collection that uses red light therapy to provide users with even more health benefits.
Infrared therapy in hot tubs is a treatment that utilizes infrared light to penetrate the body’s tissues, promoting healing and providing various health benefits. This therapy is becoming increasingly popular due to its effectiveness and ability to target specific areas of the body. In this article, we will explore what infrared therapy is, how it works, and the many benefits of its newest integration with hot tubs.
What is Red Light Therapy?
Red light therapy, also known as infrared therapy, is used to improve the health of the body by delivering infrared and red light wavelengths directly to targeted cells and tissues. It works by stimulating cellular activity which can help with healing, pain relief, and even reducing inflammation. When exposed to the right wavelength of red light, cells in the body can absorb the energy and convert it into ATP, a molecule that is used to fuel and repair cells.
How Does Red Light Therapy Work in Hot Tubs?
Jacuzzi® hot tubs have incorporated red light therapy into hot tubs using their innovative new J-LX® Collection. The FX-IR Seat combines patent-pending Infrared and Red Light therapy with hydromassage for unmatched rejuvenation. It also features strategically placed jets that target specific muscle groups with customizable flow and feel at each jet.
How is it Different Than Red Light Therapy in a Sauna?
Red light therapy in hot tubs is distinct from red light therapy delivered in a sauna. While both treatments use infrared and red light to promote healing and pain relief, the application of the treatment is different. In a sauna, users are exposed to heat and infrared light for extended periods while they are inside the sauna.
In a hot tub, red light therapy is delivered through strategically placed jets and can be tailored to target specific areas of the body. The user also has the benefit of sitting in warm water during the session, making the experience more comfortable and relaxing.
The Benefits of Red Light Therapy in Hot Tubs
Red light therapy has a variety of health benefits when used in hot tubs. Some of these include:
- Decreasing inflammation – Infrared therapy has been shown to reduce inflammation by increasing blood flow and improving circulation in the area being treated. This can help reduce pain and promote healing in the body.
- Pain relief – Red light therapy can help reduce pain, especially when used along with hydromassage from hot tub jets. The combination of deep relaxation and stimulation of healthy cellular activity helps to reduce pain and promote healing.
- Improved skin tone – The infrared light helps to stimulate healthy cell turnover, resulting in brighter, smoother skin.
- Faster muscle recovery – The combination of infrared light and hydromassage can help speed up the muscle recovery process after a workout or injury.
These benefits are in addition to the many that hot tubs already offer, including:
- Stress relief – Taking a break from the hustle and bustle of daily life can help to reduce stress levels, leaving users feeling more relaxed.
- Improved sleep quality – Stress relief is key for getting a good night’s rest, but infrared therapy in hot tubs can also help increase melatonin production, leading to even better sleep.
- Boosted immune system – Spending time in a hot tub can help boost the immune system, making it easier for your body to fight off infections and illnesses.
- Improved mental health – Studies have shown that soaking in hot water helps to increase the levels of endorphins like serotonin in the body, which is associated with improved mood and happiness. Additionally, taking time out of your day to relax and de-stress can be beneficial for those struggling with mental health issues.
How Do I Know if a Hot Tub With Red Light Therapy is Right for Me?
A hot tub with red light therapy might be right for you if:
- You suffer from medical conditions like arthritis, joint pain, sore muscles or muscle pain, heart conditions, poor blood circulation, and more.
- You seek to improve the condition of your skin.
- You want the benefits of red light therapy, but you prefer hydrotherapy over the dry heat of an infrared sauna.
Find the Perfect Hot Tub For You
Bassemiers’ Jacuzzi Hot Tubs of Evansville offers everything you need for full rejuvenation, and at the heart of our experience, is allowing you to try before you buy. This way, you get to decide what fits your needs before you take it home – not the other way around. Browse our selection or visit us in-store to find the perfect hot tub for you!
