Sauna bathing has long been associated with relaxation, healing, and overall health. Despite its relaxing and calming properties, it’s important to keep your sauna clean and properly maintained if you want to get the full benefits. Doing so takes a bit of work, but by cleaning and maintaining your sauna regularly, you can ensure that it will remain a safe and enjoyable place for many years to come.
If you are considering installing a sauna in your home or just want some advice on keeping it looking its best for as long as possible, here are some tips for cleaning and maintaining your sauna that can help.
What should you use to clean a sauna?
Cleaning a sauna is an important part of maintaining its effectiveness and ensuring that it provides the best return on your investment. To keep your sauna in top condition, we recommend cleaning it once a month under regular or somewhat frequent use. If you do happen to track dirt in your sauna, you can remove stains using a mild dish detergent mixed with warm water. To keep your sauna smelling fresh, mop the floors with a chemical-free, mild detergent. It’s important to note that your sauna should not be operating or producing heat while you’re cleaning as physical activity within a sauna, while the sauna is producing heat, can cause additional strain on the body and is not recommended while cleaning.
Why use towels when relaxing in a sauna?
Using towels when relaxing in a sauna is an important part of proper sauna etiquette. Towels are essential for keeping your sauna clean and looking new. They absorb perspiration, dirt, and sweat that can cause stains on the wood benches and floors. By using an absorbent bath or beach towel, you can reduce the amount of time spent cleaning your sauna.
It is also important to remember to bring a personal towel with you each time you use the sauna. This will help you dry off after sweating and exfoliate your skin.
What should I do after using my sauna?
After using your sauna, it is important to take a few steps to ensure that your sauna remains in good condition. First, wipe down the benches with a dry cloth or towel to remove any excess moisture. This will help prevent mold and mildew from forming on the benches.
Additionally, leave the doors open for a few hours after use to allow the interior of the sauna to dry out completely. Not drying out your sauna also makes it more difficult to remove stains and other marks that may occur over time.
In addition to wiping down the benches and leaving the doors open, we recommend taking a quick and cold shower after using your sauna. This helps cool down your body temperature quickly and can help reduce any potential soreness or fatigue you may experience after sitting in a hot sauna for an extended period of time.
What should you wear while in a sauna?
When it comes to using a sauna, what you wear can make a big difference. It is important to remember that the goal of a sauna is to sweat out toxins and relax, so wearing the right clothing (or no clothing) is essential. The first thing to keep in mind is that shoes should never be worn in the sauna. Shoes will track in dirt and other debris, which can contaminate the environment and make it less pleasant for everyone.
The best items to wear while in a sauna are either a towel, a bathing suit, or loose cotton shorts with a t-shirt. These items will allow your skin to breathe and help you sweat out toxins more effectively. Additionally, these items are lightweight and won’t cause you to overheat or become uncomfortable during your session. Remember that when using a sauna, it’s important to stay hydrated and take breaks as needed so that you don’t overdo it!
Have more questions?
Bassemiers carries saunas by Finnleo, Jacuzzi, Auroom, and Thermory outdoor barrel saunas. Learn more about the
sauna models that we carry or visit our showroom.
For questions and other inquiries, please call us at (812)479-6338, chat with us down below, or visit us in our showroom at 4220 E Morgan Ave. in Evansville Indiana. 
